What is Social Distancing: A New Normal?

Social distancing is the practice of keeping a physical distance between two or more people in order to reduce the risk of spreading disease. It is also known as physical distancing. In the current Covid-19 pandemic, social distancing has become the new normal for many of us. We are all being asked to maintain a physical distance of at least six feet apart from each other in order to help prevent the spread of the virus.

Why Social Distancing is Important?

Social distancing is important because it reduces the number of people who could be exposed to the virus, thereby slowing its spread. It also makes it easier for health care workers to treat those infected by limiting the amount of contact between people. In addition, it reduces the strain on the health care system by allowing people to stay home and away from others who could potentially be infected.

How to Practice Social Distancing?

There are a few simple steps you can take to practice social distancing. First, keep your distance from anyone who is not in your household. This means avoiding close contact, such as handshakes, hugs, and even conversations. When you are out in public, keep a safe distance of at least six feet from other people. If possible, avoid large crowds and gatherings of people. Limit your trips outside the home to only essential errands, such as grocery shopping or medical visits. If you have to go out, make sure to wear a face covering and wash your hands often.

How to Stay Connected While Practicing Social Distancing?

Although social distancing can be difficult, there are ways to stay connected with family and friends while still following the safety protocols. Utilizing video chat platforms, such as Skype or Zoom, is a great way to stay in touch with loved ones. You can also use social media, such as Facebook or Instagram, to keep up with friends and family. Additionally, you can play online games with friends or family members.


Social distancing is an important tool in the fight against Covid-19. By following the safety protocols and keeping a physical distance of at least six feet apart from others, we can help reduce the spread of the virus. Additionally, there are ways to stay connected with loved ones while still practicing social distancing. By following these guidelines, we can all help to make social distancing the new normal.
For more information, visit CDC’s website for Social Distancing.